New You? No Chance, Right?
January 3, 2017
No Comments
This is not a New Year’s resolutions post. Here’s why…I don’t think you’re going to keep any of yours. January 1st has nothing to do
exercise
The Scars Inside You (2015 edition)
December 28, 2015
No Comments
Ahhh, the last week of the year. The haze of Christmas and holiday cheer is still strong, and the excitement for New Year’s Eve is
Over and Out
October 19, 2015
No Comments
“No problem, I can handle it.”“I like the chaotic pace, it keeps me motivated.”“I’m not sure what’s happening, but suddenly I don’t feel the way
Toxic Sleep
October 27, 2014
No Comments
I’ve spent years working out….and stopping…then starting again. It’s not an uncommon cycle for many of us. I tried various strategies, programs and tricks to
Headbanger
September 2, 2014
No Comments
As you look at your task list or calendar each day, what goes through your mind? What emotion hits first? Does your competitive side see a
Your Absolute Best – #HealthcareHR
January 7, 2013
9 Comments
One the things I find fascinating about working in the healthcare industry is the significant disconnect between the high quality of care provided to patients,
3 Reasons To Forget About Employee Wellness
November 17, 2010
No Comments
Every day we go to work and give of ourselves to help the employees in our organizations. We wrack our brains to figure out how we can support them
