Quarantine Goals
April 27, 2020
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When the safer at home orders started coming through I decided to set a few short term goals for myself. I’m very competitive, and with
health
Crash and Burn Leadership
November 28, 2018
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Wait, what? We’re leaders. We don’t have time for anything ever, let alone ourselves, right? We care for others! We care for our teams! We
Finding My Way
October 4, 2018
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I’m not exactly sure when it happened, but I’ve found myself in somewhat of an awkward place. Professionally, I have a terrific job with a
Be Relentless
October 24, 2017
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“I don’t care how good you think you are, or how great others think you are – you can improve, and you will. Being relentless means
Pass the Tchotchkes …I’m Developing A Wellness Plan
July 7, 2016
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I’m a big fan of wellness programs. As a long time HR-guy I’m sure you’re not surprised. If done well, they can impact the health
Wellness Isn’t About the Workplace
November 2, 2015
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Now before my HR friends get all wound up hear me out. Let’s think for a minute about what wellness is ultimately intended to achieve:
Toxic Sleep
October 27, 2014
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I’ve spent years working out….and stopping…then starting again. It’s not an uncommon cycle for many of us. I tried various strategies, programs and tricks to
