I Know

I’m not sure where to start.  It’s been a couple of week since the world, literally, shut down. I’ve had so many emotions that I

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Finding A Way

All things considered, life is pretty easy, don’t you think? Of course it isn’t. Sometimes it’s hard as hell. Pressure I don’t know about you,

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Finding My Way

I’m not exactly sure when it happened, but I’ve found myself in somewhat of an awkward place.  Professionally, I have a terrific job with a

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This Is Not the Edge of the World

The rollercoaster world of work is…exhausting.exhilarating.maddening.exciting.frustrating.rewarding.the worst.the best.No matter what it is for you today, remember you’re not living on the edge of your world.

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New You? No Chance, Right?

This is not a New Year’s resolutions post. Here’s why…I don’t think you’re going to keep any of yours. January 1st has nothing to do

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Over and Out

“No problem, I can handle it.”“I like the chaotic pace, it keeps me motivated.”“I’m not sure what’s happening, but suddenly I don’t feel the way

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(I’m Not Your) Scapegoat

Let’s be honest for a minute. Leading is hard. Sometimes impossibly difficult to the point that despite our best efforts, we simply don’t know what

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Toxic Sleep

I’ve spent years working out….and stopping…then starting again. It’s not an uncommon cycle for many of us. I tried various strategies, programs and tricks to

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Arise and Purify

Sometimes we find ourselves feeling…well… stuck. It often comes in waves. Work gets complicated despite our best efforts to add value…we miss more workouts than

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Headbanger

As you look at your task list or calendar each day, what goes through your mind? What emotion hits first? Does your competitive side see a

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