Monthly Archives: May 2024

I don’t know about you…but the self-talk machine that runs in my head can be…unforgiving, relentless, even brutal at times. Back when I was young

This is probably old news to most of you…but I saw a story a couple of months back about the Duke women’s basketball coach, Kara Lawson,

We’ve all said “change is difficult” throughout our careers. Yet why aren’t we getting better at it? Sure, we take a bit more of an

Last week was more than I was ready for. It was one of those rare combinations when my professional and personal lives decided to ramp