Personal demons. Managing anxiety. Family demands. Professional pressure. Community expectations. Imposter syndrome. How do you rise above it all? Perhaps rising above is not the right phrase…maybe it’s just

Honestly, my To Do list has become unwieldy. While the thinking that we should have three or four key action items each day makes sense,

It’s been a pretty rough week. We all go through them; but for me, this one has been particularly difficult. No need for details here…just

Does a hard day or series of hard days at work ruin you? Does a challenging period of time with your relationships ruin you? Do

What is the one good thing you’re going to do today for someone else?  Not out of responsibility. Not out of obligation. Simply…being intentional, going

Someone is always to blame. We thrive on the idea of finding the scapegoat, the one at fault, or the messed up cultures that derail