Toxic Sleep
October 27, 2014
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I’ve spent years working out….and stopping…then starting again. It’s not an uncommon cycle for many of us. I tried various strategies, programs and tricks to
fitness
Headbanger
September 2, 2014
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As you look at your task list or calendar each day, what goes through your mind? What emotion hits first? Does your competitive side see a
Progress Trumps Resolutions
January 7, 2014
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So the new year is upon us…lame resolutions have been proclaimed…and right on schedule are now broken and discarded. I’m not a big fan of
An Offer You Shouldn’t Refuse
October 31, 2011
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I’ve noticed an increasing number of tweets, posts, and general comments about the pressure we’re facing in our lives. Work has taken over much of