Jay Kuhns

Ascension

Personal demons. Managing anxiety. Family demands. Professional pressure. Community expectations. Imposter syndrome. How do you rise above it all? Perhaps rising above is not the right phrase…maybe it’s just

Read More »
Jay Kuhns

The To Do List Battle

Honestly, my To Do list has become unwieldy. While the thinking that we should have three or four key action items each day makes sense,

Read More »
Jay Kuhns

Becoming ‘Vincible’

It’s been a pretty rough week. We all go through them; but for me, this one has been particularly difficult. No need for details here…just

Read More »
Jay Kuhns

Ruined

Does a hard day or series of hard days at work ruin you? Does a challenging period of time with your relationships ruin you? Do

Read More »