Jay Kuhns

The One Good Thing

What is the one good thing you’re going to do today for someone else?  Not out of responsibility. Not out of obligation. Simply…being intentional, going

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Jay Kuhns

Saboteur

Someone is always to blame. We thrive on the idea of finding the scapegoat, the one at fault, or the messed up cultures that derail

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Jay Kuhns

7 Days

A simple post with a simple request. Each day for the next seven days reach out and check in on someone. Seven different people, one

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Jay Kuhns

Journaling

I’ve finally jumped into the world of journaling after several stops and starts over the years. Some entries are long and vulnerable…others are brief snippets

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Jay Kuhns

Rise of the Fallen

We all get knocked down, and usually find a way to drag ourselves back up again. But is that all this is? Just another positive

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Jay Kuhns

The Sun is Still Out

Dearest gentle reader…in early 19th century England it was considered improper to dance during daylight hours (or at least it was according to Bridgerton.) The notion

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